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Home > the gift that keeps giving

    

Motherhood is good for your long-term health. Many studies show that the biological changes that accompany pregnancy, breastfeeding and child rearing can tower the risks of certain health problems and enhance a woman's life in surprising ways:

* For each full-term pregnancy you have, your risk of hip fracture later in life drops by 9 percent.

* Women who give birth before age 30 and those who have more than one baby have a lower incidence of breast cancer. Breastfeeding for a year or more also lowers your risk for the disease. And the longer you breastfeed, the more you're protected.

* Your brain may get a permanent boost. Animal tests show a strong link between pregnancy and improved tong-term memory. Changes in the brain, probably caused by the hormones of pregnancy as well as caring for offspring, may help protect against dementia in old age.

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